Fitness & Nutrition Coaching
Reiki & Relaxation
My coaching approach is client-centered and collaborative; I believe that people have their own individual goals and motivations that are important and meaningful for them. My job is to help my clients clarify their vision and then give them the knowledge, skills, and encouragement they need to realize it. I graduated summa cum laude from San Francisco State University with a degree in dietetics, and am currently studying for the exam to become a Certified Strength and Conditioning Specialist.
I would like to encourage you to imagine the life you dream of, then help you get there! Integrating nutrition, fitness, relaxation, stress reduction, and sleep quality, we'll work towards optimal health, with a goal of increasing your energy, vitality, and enjoyment of life.
Reiki, which means "universal life force" in Japanese, is a type of energy work that can help balance energy in the body and promote a sense of well being. I can provide Reiki treatments as an adjunct to coaching or as a stand-alone service.
Feel free to get in touch with any questions or to schedule an appointment.
Bella Luce, 2014 Palmetto Avenue, Suite A, Pacifica, California 94044
By Appointment Only